Sport & Athlete Performance, Strength, & Conditioning
*Serious & Dedicated Applicants Only
*Sessions consist of groups of 2-4 athletes
- 1 session a week = $85/month
- 2 sessions a week = $135/month
- 3 sessions a week = $195/month
- 4 sessions a week = $245/month
General Fitness Training
*Sessions consist of groups of 2-4 people
- 1 session a week = $95/month
- 2 sessions a week = $155/month
- 3 sessions a week = $225/month
- 4 sessions a week = $275/month
Personal Training
*General Fitness, Sport Specific Skills, Athletic Performance
- $55 for a single, one-hour session
- $225 if you purchase 5, one-hour sessions
Remote Coaching and Custom Online Programming
*Includes monthly Programming, Video appointments, and Video Analysis. Includes 5 workouts per week
- Remote Coaching with Custom Online Programming: $115 a month
- Custom Online Programming only: $55 a month